
Our treatments
Physiotherapy and manual therapy Poznań
Physiotherapy for adults, therapeutic and sports massage, lymphatic drainage, kinesio taping, medical training and temporomandibular joint therapy.
7 treatments in this category


Physiotherapy or massage - what to choose
Relaxing massage relaxes and calms down. Physiotherapy begins with an examination: we look for the cause of the pain and create a plan that often includes manual therapy and exercises. If the pain returns despite massages, it is a sign that it is worth coming to physiotherapy.
Treatments in this category

Medical training
An individual strengthening plan after an injury or pain.

Lymphatic drainage
Reduces swelling and the feeling of heaviness in the legs.

Physiotherapy for adults
Diagnosis and therapy of spine and joint pain.

Kinesiotaping
Flexible taping supporting muscles and joints.

Temporomandibular joint therapy
Help with bruxism, jaw pain and trismus.
Dry needling
A technique a physiotherapist uses for specific indications, after assessing the problem.
approx. 40 minfrom 120 PLN
approx. 40 min
from 120 PLN

Manual therapy
Hands-on work by a physiotherapist on joints and soft tissue. The method follows a functional assessment.
First visit to a physiotherapist
We start with an interview and examination. Then therapy and a set of home exercises. Take comfortable clothes and documentation, if you have it (X-ray, MRI, doctor's description).
Frequently asked questions
- Do I need a referral?
- No. You can come to a physiotherapist without a referral from a doctor.
- How many visits will be needed?
- It depends on the problem. After the first examination, the physiotherapist will tell you what to expect. For simple tensions, 2-3 visits are often enough.
- What to bring for your visit?
- Comfortable exercise clothes and medical records, if you have them.